"Thank You" just doesn't seem like enough

I cannot put it all into words. I am having trouble with normalcy. I try very hard to occupy myself. Heck I even got myself a few hobbies now. However, I feel out of place. I have flashbacks and can’t sleep at night. When I finally get to sleep I am immersed in a nightmare. The memory’s of the environment that nearly killed me more than once haunts me now that I am home and safe. The nights are the worst for me. I am alone and who can I really talk to when its 2am and I’m wide awake? I mean I could wake my wife up but it’s not fair to her if I did this every night. So I just waste away afraid to go to sleep.

What in the hell did I do to deserve this? I nearly died for my country and I’m left to endure this post traumatic stress disorder. I am stronger than this but I cannot defeat it, there is not operation order for this.

Some of the things that suck are as simple as leaving my house. Why? I feel like I might get blown apart from an incoming mortar round. All stemming from when I was in Iraq and the constant incoming we would receive. Going to take a shower was dangerous. And yes, people did get killed while taking showers from incoming.